The holiday season is certainly one of the most wonderful times of the year! But is not so wonderful for your health and wait line. Right?!

I’ll be honest in saying that after I ran Chicago in early October, came down with Covid, holiday hustle and bustle and getting the Flu the week before Christmas has really wrecked havoc on my health. I can see it, but most importantly, I can feel it! The motivation is at an all time low and I’m ready for some consistency and for good habits to come around!

I’m excited to share my program formulated for those of you in my same boat! It’s a 6 week reset program where we can all hold each other accountable and get on a better path. I’ll provide: a private FB group where we can all support one another, a nutrition/meal guide to clean up your diet, workouts (including a live workout every week), a weekly Zoom meet to connect and help each other stay on track and weekly challenges/prizes for those that are killing it!

The start date is Monday, Jan 15 and will last for 6 weeks. The cost is $150 for the program and will require access to Zoom, FB and a space to do your workouts (preferably a set or two of medium to heavy weights).

Space is limited, as I love to keep my circles smaller so I can focus on my clients. Sign up by Jan 8th to secure your spot. I hope you’ll join me in being the best version of yourself and starting the new year off right!